Peri Peri Argentinian Prawns

Ingredients:

• ·         red chilli 1, finely chopped
• ·         lime 1, juiced
• ·         garlic ½ clove, crushed
• ·         ground coriander ½ tsp
• ·         ground cinnamon a pinch
• ·         ground ginger ½ tsp
• ·         300gr Wild Argentinian Prawns
• ·         oil for frying
• ·         crusty baguette to serve
• ·         soft lettuce to serve

1. 1.       Put the chilli, lime juice, garlic, coriander, cinnamon and ginger in a bowl and mix.
2. 2.       Add the prawns and toss together. Leave to marinate for 10 minutes.
3. 3.       Heat 1 tbsp. oil in a non-stick pan.
4. 4.       Cook the prawns and their marinade for 3-4 minutes.
5. 5.       Serve with buttered baguette and lettuce.

Nutritional Information

Typical Values for 100 grams serving

Energy                                 171Kcal

Fats                                      6.5g

Saturates                             1g

Carbohydrates                    1.2g

Sugars                                  0g

Fibre                                      1g

Protein                                   26.9g

Salt                                         0.7g