Prawn Tail Curry

Ingredients:

• 2 tbsp curry paste
•  1 onion, finely sliced
•  200g large raw prawn tails, defrosted if frozen
•  400g can chopped tomatoes with garlic
•  large bunch coriander, leaves and stalks chopped

1. Drizzle some oil from the curry paste jar into a wok or large frying pan, gently heat, then add the onion.

2. Sizzle over a low heat for 4 mins until the onion softens, then stir in the paste and cook for a few mins longer.

3. Stir in the prawns and tomatoes, then simmer until they have changed colour and are cooked through.

4. Season, if you like, and then add the coriander just before serving with boiled rice and naan bread.

Nutritional Information

Typical Values for 100 grams serving

Energy 299KJ/71Kcal

Fats 0.89g

Saturates 0g

Carbohydrates 0g

Sugars 0g

Fibre 0g

Protein 16.07g

Salt 0.17g